Episodes

181
March 14, 2023

181: Less Is Yes: Surprising and Delighting Guests with Non-Alcoholic Beverages

We learned in episode #177 how the non-alcoholic beverage market is growing rapidly, not just for #DryJanuary but overall and throughout the year. One wine store owner I talked to last month said that 38% of people of drinking age are choosing not to consume alcohol or are consuming LESS of it. That is why Lauren Chitwood and her co-founders created the non-alcoholic brand Spiritless. They were three young mothers with eight kids between them who were driven entrepreneurs and passionate social drinkers who enjoyed an evening cocktail to unwind from their day. Like most consumers buying their alcohol-free spirits and ready-to-drink (RTD) non-alcoholic canned cocktails, they were "feeling the strain of weekday drinks at work dinners, added calories, and sluggish mornings after a few glasses." Listen as Lauren shares how they started the business, their experience as female founders in the spirits industry, and how low and non-alcoholic beverages are an incredible tool for drin…
180
March 7, 2023

180: Contracting F&B in 2023: How EventProfs can be Protected and Prepared

Do you have any 2023 events for which the contract was negotiated before or during the COVID pandemic? When was the last time reviewed the contract terms related to food and beverage service, menu items, staffing, and pricing? A lot has changed with...
179
Feb. 28, 2023

179: Food & Beverage Costs

Tracy talks with Food Economist and Associate Professor at Michigan State University David Ortega who studies what people eat, how it got to their plates, and various factors that affect foods' journey from farm to people's plates. His explaination of...
178
Feb. 21, 2023

178: An End of Year Conversation about Food

As we bid farewell to 2022, Tracy is thrilled to welcome Dani Nierenberg, co-founder and president of Food Tank, an organization that is a beacon for change, focusing on food systems globally and locally. In our episode, we dive into transformative food system changes post-COVID, the strain on food banks, and the recent Food Donation Improvement Act breakthrough with bipartisan support. From unraveling the impact of the White House conference on food, nutrition, and hunger to exploring pressing agricultural issues and the hope found in youth-led climate advocacy, Dani illuminates the path forward. Join us as we navigate sustainable solutions for event planners, the implications of the Ukraine crisis on global food security, and the cultural intertwining of food. Dani's insights will inspire you to see the new year with optimism and proactive energy for food justice and environmental progress in 2023.
177
Feb. 14, 2023

177: Mindful Mixology

I stopped drinking alcohol in 2019. It was a CHOICE I made because I no longer wanted to experience the after-effects of drinking too much, spending the money, or consuming the calories associated with it. Since then my drink of choice has been a club soda with lime or water with lemon. I've tried "mocktails" before with hit-or-miss success. And, I have been "mocked" by servers and bartenders asking me, "You know that it has no alcohol in it?" Uh, Yes, that is why I ordered it. From now on though, and because of chatting with and then reading Derek Brown’s book, "Mindful Mixology: A Comprehensive Guide to No- and Low-Alcohol Cocktails", I WANT and really EXPECT to be able to buy a sophisticated adult drink that is non-alcoholic. Tracy is excited to introduce YOU to Derek, founder of Positive Damage, Inc., who wants "to normalize drinking sophisticated adult drinks without alcohol ... to me, they’re cocktails.” Listen as we chat about what a sophisticated adult beverage actual…
Guest: Derek Brown
176
Feb. 7, 2023

176: Living with a Meat Allergy

The number of confirmed cases of meat allergy — Alpha Gal Syndrome — has risen from only 12 in 2009 to 34,000 in 2019. Unlike other food allergies, alpha-gal symptoms can occur HOURS after eating meat, making the diagnosis a very tedious and long...
175
Jan. 31, 2023

175: Celebrating the Season of Faith, Food & Freedom

’Tis the season to be jolly. It's also the time that many of us celebrate and observe religions and cultures. While there will be many Christmas parties to attend (and Hallmark movies to watch), we must remember that Hanukkah, Yule, and Kwanzaa are...
174
Jan. 24, 2023

174: How to Expand Your Food Choices When Living With Diabetes

Do you ever feel deprived about food? With a chronic disease such as diabetes, you have to avoid specific foods to avoid reactions. While that may seem simple, there is nothing simple about it. It takes a lot of diligence to watch everything you eat...
173
Jan. 17, 2023

173: Addressing Food Waste in Hospitality and Food Service

As the Senior Program Officer for World Wildlife Fund’s Global Food Waste Team, Samantha Kenny works with hospitality and food service businesses to change the standard ways of doing business when planning events (like forecasting) to right-size...
172
Jan. 10, 2023

172: Lobbying for Systemic Change in Food Service

Elise Buellesbach was on stage at the 2022 FARE Food Allergy Summit when Tracy first heard her speak. She was getting the first-ever Young Leader Award for her work as a college student with food allergies and celiac disease to lobby and fight for...
171
Jan. 3, 2023

171: Food Rescue: How & Why its Necessary

Event Professionals from across the country have told me on many occasions — and I've personally experienced it — that event venues refuse to donate leftover, untouched food due to concerns about food safety. One planner even shared that a hotel told his organization, "Don't make us do this," even though the catering contract stated that all remaining, untouched food would be donated. Aubrey Alvarez, Executive Director of @eatgreaterdesmoines has experienced this herself, but that does not stop her. She continues to connect nonprofit organizations, businesses, and community leaders to work to strengthen the food system in Des Moines and make sure no food goes to waste. Winner of "Iowan of the Week" in 2021 for her team's efforts in distributing almost 90,000 food boxes via one of the organization’s most significant projects, "Operation Fresh Produce Drop," Aubrey is committed to ensuring the people of Des Moines don’t go hungry and that they have access to fresh and healthy f…
170
Dec. 27, 2022

170: An Acre Farm on Top of a Convention Center

In late October Tracy visited the Javits Center in New York City to tour their rooftop farm and learn how they are using their harvest to feed employees and event goers. In two different interviews, Tracy chats with the Executive Chef Niko Marinos for...
Dec. 20, 2022

169: Climate Change, Sustainability & Events

What do climate change, sustainability, and events have to do with each other? A LOT! Two weeks ago in one of my education sessions at IMEX — an events industry convention that has won awards for its sustainability efforts — I was surprised that...
Dec. 13, 2022

168: Live from IMEX - Day 3

Recorded on Day 3 of IMEX America 2022. Tracy is joined by Katie Kulp, a meeting planner whose niche is planning events for groups who have disabilities. Connect with Tracy: facebook.com/groups/EatingataMeetin om
167
Dec. 6, 2022

167: Increasing ROI by Increasing Wellness

Recorded on Day 2 of IMEX America 2022. Tracy is joined by David Stevens who is a director of field marketing and global events who talks about how to create more healthful events by focusing on three M words — movement, mindfulness, and meals....
166
Nov. 29, 2022

166: Live from IMEX - Day 1

This episode of Eating at a Meeting was recorded live on day 1 of IMEX America 2022. Tracy sat down with Ruud Janssen of the Event Design Collective who designs award-winning corporate events and gatherings. Listen as they chat about how, when, and...
165
Nov. 22, 2022

165: A Conversation with Visit Scotland & Scottish Event Campus on Sustainable Events

In this episode, Tracy sits down with Stephanie Beatie of Scottish Event Campus and Rory Archibald of Visit Scotland to talk about food and beverage and how to create safe, sustainable, and inclusive events in Scotland and in general. Listen to get...
164
Nov. 15, 2022

164: Young Professionals Managing Food Allergy

October was National Disability Employment Awareness Month To bring more awareness to how food allergies (and other medically-necessary dietary needs) are disabilities that impact productivity, engagement, and inclusion in the workplace, I'm chatting...
163
Nov. 8, 2022

163: The Importance of Indigenous Food Traditions

Monday, October 10, 2022 is Indigenous Peoples Day. To celebrate Native peoples throughout the US., Tracy chats with Chef Sean Sherman, co-owner of the restaurant Owamni (Minneapolis, MN) and founder of "The Sioux Chef", a company dedicated to...
162
Nov. 1, 2022

162: The White House Conference on Hunger, Nutrition, and Health

On this episode, Tracy and Erin Malawar of Allergy Strong recap The White House Conference on Hunger, Nutrition, and Health. This is the first conference of its kind in more than 50 years. The first and only other one was held in 1969. The...
Guest: Erin Malawer
161
Oct. 25, 2022

161: Food Safety: A Caterer's Perspective

Megan Walker, Owner and Executive of Made by Meg had me at “health inspection score.” She was teaching an educational session at The Special Event back in 2017 on what food safety means and what planners need to know/ask of their caterers. Yes!...
160
Oct. 18, 2022

160: Catering...What the $@?^%

Tracy has known Chef Todd Annis of Cru Catering for ~20 years when we were both in Atlanta - as a caterer and a corporate event planner. When I randomly found his podcast "Catering...WTF", I laughed, was amazed, and immediately reached out because the...
159
Oct. 11, 2022

159: The Importance of Shared Meals at Events

On this episode of Eating at a Meeting, Tracy chats with Jennifer Squeglia CMP, principle at RLC Events, Inc. about what silver linings she sees that came from the pandemic throwing the industry in a tailspin. One of those is the value of sharing a...
158
Oct. 4, 2022

158: Finding Herself on the Personal Side of the Dietary Needs Registration Question

Have you ever witnessed someone having an anaphylactic reaction? It is pretty scary. Tune into the next episode of Eating at a Meeting LIVE to learn what my good friend and event planner Heather Herrig, CMP recently experienced to put her on the...