Episodes

190: Reclaiming Black Food as Medicine to Ensure Health is the New Wealth
May 16, 2023

190: Reclaiming Black Food as Medicine to Ensure Health is the New We…

Wanting to honor the ancestry within her, Tambra Raye Stevenson, MPH, Founder/CEO of WANDA (Women Advancing Nutrition Dietetics and Agriculture), is addressing the challenges of our current food system with Sheros and advocating for a Food Bill of Rights.Tambra lost her grandparents in Oklahoma…

Listen to the Episode
189: Females And Business: Giving Women the Tools to Navigate the F&B Industry so They can Succee
May 9, 2023

189: Females And Business: Giving Women the Tools to Navigate the F&B…

Randi Weinstein has been in the hospitality industry all her life, from being a host, bartender, and server to director of events for the Charleston Wine + Food Festival. In that last role, she noticed how many fewer female chefs there were than...

Listen to the Episode
188: Using her Diagnosis to Help Others Eat Out Safely
May 2, 2023

188: Using her Diagnosis to Help Others Eat Out Safely

What if finding a safe place to eat with celiac disease was as easy as a few taps on your phone? Kayla King was just nine when she was diagnosed, growing up constantly on guard around food—and sometimes even binging whenever she actually found safe treats. Instead of letting her diagnosis limit her…

Listen to the Episode
187: Getting to Feed People is a Privilege and Joy
April 25, 2023

187: Getting to Feed People is a Privilege and Joy

I first met Chef Stephanie Tyson and Vivián Joiner via a Zoom call for Les Dames d’Escoffier North Carolina Chapter during the middle of the pandemic. What I did not know about them, but have come to realize, is they are one of Winston-Salem’s...

Listen to the Episode
186: Ash Wednesday, Lent ++
April 18, 2023

186: Ash Wednesday, Lent ++

Recorded on Ash Wednesday, the first day of the Christian season of Lent, a time of prayer, fasting, and almsgiving, Tracy discusses what it and other religious practices mean for serving food and beverage in the office and at events being held over...

Listen to the Episode
185: Heart Health
April 11, 2023

185: Heart Health

According to the CDC, “Heart disease is the leading cause of death for women in the United States killing 314,186 women in 2020—or about 1 in every 5 female deaths.” That equates to one woman every 80 seconds. In this episode of Eating At A...

Listen to the Episode
184: How to be the Rescue
April 4, 2023

184: How to be the Rescue

Food waste is estimated at 30-40 percent of the food supply in the US. In 2010, the USDA estimated that to be approximately 133 billion pounds and $161 billion worth of food. That equates to 218.9 pounds of food waste per person being sent for...

Listen to the Episode
183: The Lag in Hotel Food and Beverage Recovery
March 28, 2023

183: The Lag in Hotel Food and Beverage Recovery

When Tracy saw CBRE’s September 2022 Hotel Horizons® forecast in early December stating that food and beverage (F&B) recovery was lagging from pre-COVID levels while rooms revenue per available room (RevPAR) was exceeding 2019 annual levels in...

Listen to the Episode
182: Food & Beverage Trends for 2023
March 21, 2023

182: Food & Beverage Trends for 2023

Tracy takes a look at various reports that share the food and beverage trends for 2023. From specific food and beverage ingredients and products (CBD, dates, salts) to processes such as upcycling and cultivating meat as well as philosophies to be more...

Listen to the Episode
181: Less Is Yes: Surprising and Delighting Guests with Non-Alcoholic Beverages
March 14, 2023

181: Less Is Yes: Surprising and Delighting Guests with Non-Alcoholic…

We learned in episode #177 how the non-alcoholic beverage market is growing rapidly, not just for #DryJanuary but overall and throughout the year. One wine store owner I talked to last month said that 38% of people of drinking age are choosing not to consume alcohol or are consuming LESS of it.…

Listen to the Episode
180: Contracting F&B in 2023: How EventProfs can be Protected and Prepared
March 7, 2023

180: Contracting F&B in 2023: How EventProfs can be Protected and Pre…

Do you have any 2023 events for which the contract was negotiated before or during the COVID pandemic? When was the last time reviewed the contract terms related to food and beverage service, menu items, staffing, and pricing? A lot has changed with...

Listen to the Episode
179: Food & Beverage Costs
Feb. 28, 2023

179: Food & Beverage Costs

Tracy talks with Food Economist and Associate Professor at Michigan State University David Ortega who studies what people eat, how it got to their plates, and various factors that affect foods' journey from farm to people's plates. His explaination of...

Listen to the Episode
178: An End of Year Conversation about Food
Feb. 21, 2023

178: An End of Year Conversation about Food

As we bid farewell to 2022, Tracy is thrilled to welcome Dani Nierenberg, co-founder and president of Food Tank, an organization that is a beacon for change, focusing on food systems globally and locally. In our episode, we dive into transformative food system changes post-COVID, the strain on food…

Listen to the Episode
177: Mindful Mixology
Feb. 14, 2023

177: Mindful Mixology

I stopped drinking alcohol in 2019. It was a CHOICE I made because I no longer wanted to experience the after-effects of drinking too much, spending the money, or consuming the calories associated with it.Since then my drink of choice has been a club soda with lime or water with lemon. I've tri…

Listen to the Episode
176: Living with a Meat Allergy
Feb. 7, 2023

176: Living with a Meat Allergy

The number of confirmed cases of meat allergy — Alpha Gal Syndrome — has risen from only 12 in 2009 to 34,000 in 2019. Unlike other food allergies, alpha-gal symptoms can occur HOURS after eating meat, making the diagnosis a very tedious and long...

Listen to the Episode
175: Celebrating the Season of Faith, Food & Freedom
Jan. 31, 2023

175: Celebrating the Season of Faith, Food & Freedom

’Tis the season to be jolly. It's also the time that many of us celebrate and observe religions and cultures. While there will be many Christmas parties to attend (and Hallmark movies to watch), we must remember that Hanukkah, Yule, and Kwanzaa are...

Listen to the Episode
174: How to Expand Your Food Choices When Living With Diabetes
Jan. 24, 2023

174: How to Expand Your Food Choices When Living With Diabetes

Do you ever feel deprived about food? With a chronic disease such as diabetes, you have to avoid specific foods to avoid reactions. While that may seem simple, there is nothing simple about it. It takes a lot of diligence to watch everything you eat...

Listen to the Episode
173: Addressing Food Waste in Hospitality and Food Service
Jan. 17, 2023

173: Addressing Food Waste in Hospitality and Food Service

As the Senior Program Officer for World Wildlife Fund’s Global Food Waste Team, Samantha Kenny works with hospitality and food service businesses to change the standard ways of doing business when planning events (like forecasting) to right-size...

Listen to the Episode
172: Lobbying for Systemic Change in Food Service
Jan. 10, 2023

172: Lobbying for Systemic Change in Food Service

Elise Buellesbach was on stage at the 2022 FARE Food Allergy Summit when Tracy first heard her speak. She was getting the first-ever Young Leader Award for her work as a college student with food allergies and celiac disease to lobby and fight for...

Listen to the Episode
171: Food Rescue: How & Why its Necessary
Jan. 3, 2023

171: Food Rescue: How & Why its Necessary

Event Professionals from across the country have told me on many occasions — and I've personally experienced it — that event venues refuse to donate leftover, untouched food due to concerns about food safety.One planner even shared that a hotel told his organization, "Don't make us do this," ev…

Listen to the Episode
170: An Acre Farm on Top of a Convention Center
Dec. 27, 2022

170: An Acre Farm on Top of a Convention Center

In late October Tracy visited the Javits Center in New York City to tour their rooftop farm and learn how they are using their harvest to feed employees and event goers. In two different interviews, Tracy chats with the Executive Chef Niko Marinos for...

Listen to the Episode
169: Climate Change, Sustainability & Events
Dec. 20, 2022

169: Climate Change, Sustainability & Events

What do climate change, sustainability, and events have to do with each other? A LOT! Two weeks ago in one of my education sessions at IMEX — an events industry convention that has won awards for its sustainability efforts — I was surprised that...

Listen to the Episode
168: Live from IMEX - Day 3
Dec. 13, 2022

168: Live from IMEX - Day 3

Recorded on Day 3 of IMEX America 2022. Tracy is joined by Katie Kulp, a meeting planner whose niche is planning events for groups who have disabilities. Connect with Tracy: facebook.com/groups/EatingataMeetin om

Listen to the Episode
167: Increasing ROI by Increasing Wellness
Dec. 6, 2022

167: Increasing ROI by Increasing Wellness

Recorded on Day 2 of IMEX America 2022. Tracy is joined by David Stevens who is a director of field marketing and global events who talks about how to create more healthful events by focusing on three M words — movement, mindfulness, and meals....

Listen to the Episode