Episodes

205
Aug. 29, 2023

205: Expert Food Allergist Shares Insights on Food Allergies and Prevention

Today is the last day of Food Allergy Awareness Month, so I'm bringing a Board Certified Pediatric and Adult Allergist to #EatingAtAMeeting so we can all learn more about food allergies, preventative strategies, and possible treatment. With more than...
204
Aug. 22, 2023

204: Innkeeper Surprises and Delights Guests with 100% Gluten-Free Menu

Two years ago, The Inn Berlin reopened with a fresh, modern look and a new innkeeper/chef whose attention to detail with culinary likes and dislikes is garnering five-star reviews from guests. Innkeeper/chef Maya Tomasello understands the challenges...
203
Aug. 15, 2023

203: Slaying Misconceptions one Meal at a Time to Reduce Waste & Provide Happiness

Chef Martha Morgan is a speaker, writer, content creator, host, and CEO. What comes before all of those roles — and I must say through those roles — is her passion for serving people delicious food. Her culinary point of view is everyone deserves...
Guest: Martha Morgan
202
Aug. 8, 2023

202: Catering to Special Dietary Needs

Insights and Strategies for Growing Your Catering Business by Catering to Special Dietary Needs In the next episode of Eating at a Meeting LIVE, we will explore the business case for catering to special dietary needs with a focus on food allergies...
201
Aug. 1, 2023

201: Making Allergy-Friendly Easy

Insights and Strategies for Growing Your Catering Business by Catering to Special Dietary Needs In the next episode of Eating at a Meeting LIVE, we will explore the business case for catering to special dietary needs with a focus on food allergies and...
200
July 25, 2023

200: Celebrating 200 Episodes: Tracy & Previous EAAM Guests Talk Food & Beverage

Join me as I celebrate the 200th episode of my Eating at a Meeting podcast with a special gathering of previous guests. In this milestone event — Holy Moly! 200 episodes — we will engage in a dynamic discussion on the current state of food and...
199
July 18, 2023

199: Understanding Who's at the Table

Having just planned a multi-day event where 80% of her attendees had dietary restrictions, award-winning entrepreneur and sales coach, Shannon DeSouza shares her challenges with planning the menus. Using her sales experience as well as this recent...
198
July 11, 2023

198: Hunger Pangs: Managing Food & Beverage Today

Managing event food and beverage (F&B) today is influenced by the supply chain, staffing, exponentially rising costs, and increased focus on environmental, social, and governance (ESG ) guidelines. The struggle is real.   In the next episode...
197
July 4, 2023

197: Catering 30,000 Feet in the Air

Back in January Delta Airlines announced it was refreshing and enhancing its onboard F&B menu options for the new year to include premium wines, creative cocktails, espresso, plant-based, gluten-free, and locally and seasonally sourced options....
196
June 27, 2023

196: Sustainability - Not Just a Buzz Word

This week on Eating at a Meeting LIVE I'm chatting Simon McMahon, Director of Operations for Wyboston Lakes in the United Kingdom to talk about how the resort is addressing food waste and food and beverage inclusion on site. The resort's People's...
195
June 20, 2023

195: Reimagine Food Service to Create a New Value Proposition for Guests

How do YOU define value when eating at a restaurant or attending an event that includes food and beverage? Food and beverage companies have tended to over-serve guests, allowing for take-home food not consumed while dining. With the pandemic cooking...
194
June 13, 2023

194: Supporting Marginalized People in the Craft Fermentation Industry

What started as the Women's International Beer Summit in 2020 to connect female homebrewers to other homebrewers during the pandemic is now the certified 501©3 The Women's Craft Fermentation Alliance (WCFA). The organization, co-founded by Melissa...
193
June 6, 2023

193: Finding Innovative and Impactful Solutions to Redefine What it Means to Give Back

Lindsey Ofcacek, alongside Chef Edward Lee, started The LEE Initiative in Louisville, KY, in 2018 when they saw how the #MeToo movement was bringing to light what women in the restaurant and food and beverage industry were experiencing. An acronym for...
192
May 30, 2023

192: Using Her Vegan Restaurant to Educate and Empower Others

When I posted on my Instagram account that I was searching for women to highlight for Women's HERstory month, Chef Nina Curtis was the first to reply with the name Chef Karla Ortiz. Then, OMG! The additional "votes" for Karla kept rolling in, and then...
191
May 23, 2023

191: Shattering Stigmas Around Not Drinking

Jen Gilhoi and Cate Faulkner are the Co-Founders of the Zero Proof Collective in Minneapolis, MN. Sharing the lived experience of sobriety, they are purpose-driven and focused on reframing the “mocktail” experience so guests have plenty of elevated non-alcoholic (NA) options to enjoy, and bars, restaurants, hotels, and beverage companies can increase revenue with the new, fast-growing market. Through bi-monthly events, consulting, crafting, and serving elevated zero-proof cocktails, Jen and Cate are gathering business leaders to learn, collaborate and collectively communicate with clarity. Join Tracy, Jen, and Cate as they discuss how they are making #HERstory helping evolve culture so NA options are served everywhere with acceptance and inclusivity to valued customers and guests.
190
May 16, 2023

190: Reclaiming Black Food as Medicine to Ensure Health is the New Wealth

Wanting to honor the ancestry within her, Tambra Raye Stevenson, MPH, Founder/CEO of WANDA (Women Advancing Nutrition Dietetics and Agriculture), is addressing the challenges of our current food system with Sheros and advocating for a Food Bill of Rights. Tambra lost her grandparents in Oklahoma from diabetes, stroke, and heart disease due to diet and our food culture predicated by the policies set in our cities, states, and country. So she takes the issue of public health and food and nutrition policy personally. As a mom, she began thinking about what are we telling the next generation about food, nutrition, and the culture of food. Through WANDA and Sisterhood Suppers, she is bringing awareness to how food is connected to our health, economy, and environment. Join Tambra and Tracy on Eating at a Meeting LIVE for a Women’s HERstory Month episode to discuss how she is revolutionizing our health and culture of food through the power of women and girls, amplifying the importan…
189
May 9, 2023

189: Females And Business: Giving Women the Tools to Navigate the F&B Industry so They can Succee

Randi Weinstein has been in the hospitality industry all her life, from being a host, bartender, and server to director of events for the Charleston Wine + Food Festival. In that last role, she noticed how many fewer female chefs there were than...
188
May 2, 2023

188: Using her Diagnosis to Help Others Eat Out Safely

What if finding a safe place to eat with celiac disease was as easy as a few taps on your phone? Kayla King was just nine when she was diagnosed, growing up constantly on guard around food—and sometimes even binging whenever she actually found safe treats. Instead of letting her diagnosis limit her life, Kayla turned her obsession into innovation, founding MyMeal: a game-changing app helping people with dietary restrictions find restaurants that truly “get it.” She partners directly with Colorado eateries, digging into every ingredient, training staff, and building filterable allergy menus so diners can order with confidence—and even enjoy the same menu experience as anyone else. Kayla’s journey—from childhood advocacy and disordered eating to CEO—is proof that one woman’s struggle can lead to inclusive dining for an entire community. MyMeal isn’t just an app. It’s a movement for safer, smarter, and more welcoming meals out.
Guest: Kayla King
187
April 25, 2023

187: Getting to Feed People is a Privilege and Joy

I first met Chef Stephanie Tyson and Vivián Joiner via a Zoom call for Les Dames d’Escoffier North Carolina Chapter during the middle of the pandemic. What I did not know about them, but have come to realize, is they are one of Winston-Salem’s...
187
April 18, 2023

186: Ash Wednesday, Lent ++

Recorded on Ash Wednesday, the first day of the Christian season of Lent, a time of prayer, fasting, and almsgiving, Tracy discusses what it and other religious practices mean for serving food and beverage in the office and at events being held over...
185
April 11, 2023

185: Heart Health

According to the CDC, “Heart disease is the leading cause of death for women in the United States killing 314,186 women in 2020—or about 1 in every 5 female deaths.” That equates to one woman every 80 seconds. In this episode of Eating At A...
184
April 4, 2023

184: How to be the Rescue

Food waste is estimated at 30-40 percent of the food supply in the US. In 2010, the USDA estimated that to be approximately 133 billion pounds and $161 billion worth of food. That equates to 218.9 pounds of food waste per person being sent for...
183
March 28, 2023

183: The Lag in Hotel Food and Beverage Recovery

When Tracy saw CBRE’s September 2022 Hotel Horizons® forecast in early December stating that food and beverage (F&B) recovery was lagging from pre-COVID levels while rooms revenue per available room (RevPAR) was exceeding 2019 annual levels in...
182
March 21, 2023

182: Food & Beverage Trends for 2023

Tracy takes a look at various reports that share the food and beverage trends for 2023. From specific food and beverage ingredients and products (CBD, dates, salts) to processes such as upcycling and cultivating meat as well as philosophies to be more...