Episodes

May 2, 2023

188: Using her Diagnosis to Help Others Eat Out Safely

To kick off the 4th annual Women's HERstory Month (March) series and for Food Allergy Awareness/Celiac Disease Awareness Month (May), Tracy introduces you to Kayla King, founder and CEO of MyMeal, an app she created to help people with food...

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April 25, 2023

187: Getting to Feed People is a Privilege and Joy

I first met Chef Stephanie Tyson and Vivián Joiner via a Zoom call for Les Dames d’Escoffier North Carolina Chapter during the middle of the pandemic. What I did not know about them, but have come to realize, is they are one of Winston-Salem’s...

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April 18, 2023

186: Ash Wednesday, Lent ++

Recorded on Ash Wednesday, the first day of the Christian season of Lent, a time of prayer, fasting, and almsgiving, Tracy discusses what it and other religious practices mean for serving food and beverage in the office and at events being held over...

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April 11, 2023

185: Heart Health

According to the CDC, “Heart disease is the leading cause of death for women in the United States killing 314,186 women in 2020—or about 1 in every 5 female deaths.” That equates to one woman every 80 seconds. In this episode of Eating At A...

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April 4, 2023

184: How to be the Rescue

Food waste is estimated at 30-40 percent of the food supply in the US. In 2010, the USDA estimated that to be approximately 133 billion pounds and $161 billion worth of food. That equates to 218.9 pounds of food waste per person being sent for...

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March 28, 2023

183: The Lag in Hotel Food and Beverage Recovery

When Tracy saw CBRE’s September 2022 Hotel Horizons® forecast in early December stating that food and beverage (F&B) recovery was lagging from pre-COVID levels while rooms revenue per available room (RevPAR) was exceeding 2019 annual levels in...

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March 21, 2023

182: Food & Beverage Trends for 2023

Tracy takes a look at various reports that share the food and beverage trends for 2023. From specific food and beverage ingredients and products (CBD, dates, salts) to processes such as upcycling and cultivating meat as well as philosophies to be more...

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March 14, 2023

181: Less Is Yes: Surprising and Delighting Guests with Non-Alcoholic…

We learned earlier this month how the non-alcoholic beverage market is growing rapidly not just for hashtag#DryJanuary but overall and throughout the year. One wine store owner I talked to last month said that 38% of people of drinking age are...

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March 7, 2023

180: Contracting F&B in 2023: How EventProfs can be Protected and Pre…

Do you have any 2023 events for which the contract was negotiated before or during the COVID pandemic? When was the last time reviewed the contract terms related to food and beverage service, menu items, staffing, and pricing? A lot has changed with...

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Feb. 28, 2023

179: Food & Beverage Costs

Tracy talks with Food Economist and Associate Professor at Michigan State University David Ortega who studies what people eat, how it got to their plates, and various factors that affect foods' journey from farm to people's plates. His explaination of...

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Feb. 21, 2023

178: An End of Year Conversation about Food

As we bid farewell to 2022, Tracy is thrilled to welcome Dani Nierenberg, co-founder and president of Food Tank, an organization that is a beacon for change, focusing on food systems globally and locally. In our episode, we dive into transformative food system changes post-COVID, the strain on food…

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Feb. 14, 2023

177: Mindful Mixology

I stopped drinking alcohol in 2019. It was a CHOICE I made because I no longer wanted to experience the after-effects of drinking too much, spending the money, or consuming the calories associated with it. Since then my drink of choice has been a club soda with lime or water with lemon. I've tri…

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Feb. 7, 2023

176: Living with a Meat Allergy

The number of confirmed cases of meat allergy — Alpha Gal Syndrome — has risen from only 12 in 2009 to 34,000 in 2019. Unlike other food allergies, alpha-gal symptoms can occur HOURS after eating meat, making the diagnosis a very tedious and long...

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Jan. 31, 2023

175: Celebrating the Season of Faith, Food & Freedom

’Tis the season to be jolly. It's also the time that many of us celebrate and observe religions and cultures. While there will be many Christmas parties to attend (and Hallmark movies to watch), we must remember that Hanukkah, Yule, and Kwanzaa are...

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Jan. 24, 2023

174: How to Expand Your Food Choices When Living With Diabetes

Do you ever feel deprived about food? With a chronic disease such as diabetes, you have to avoid specific foods to avoid reactions. While that may seem simple, there is nothing simple about it. It takes a lot of diligence to watch everything you eat...

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Jan. 17, 2023

173: Addressing Food Waste in Hospitality and Food Service

As the Senior Program Officer for World Wildlife Fund’s Global Food Waste Team, Samantha Kenny works with hospitality and food service businesses to change the standard ways of doing business when planning events (like forecasting) to right-size...

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Jan. 10, 2023

172: Lobbying for Systemic Change in Food Service

Elise Buellesbach was on stage at the 2022 FARE Food Allergy Summit when Tracy first heard her speak. She was getting the first-ever Young Leader Award for her work as a college student with food allergies and celiac disease to lobby and fight for...

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Jan. 3, 2023

171: Food Rescue: How & Why its Necessary

Event Professionals from across the country have told me on many occasions — and I've personally experienced it — that event venues refuse to donate leftover, untouched food due to concerns about food safety. One planner even shared that a hotel...

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Dec. 27, 2022

170: An Acre Farm on Top of a Convention Center

In late October Tracy visited the Javits Center in New York City to tour their rooftop farm and learn how they are using their harvest to feed employees and event goers. In two different interviews, Tracy chats with the Executive Chef Niko Marinos for...

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Dec. 20, 2022

169: Climate Change, Sustainability & Events

What do climate change, sustainability, and events have to do with each other? A LOT! Two weeks ago in one of my education sessions at IMEX — an events industry convention that has won awards for its sustainability efforts — I was surprised that...

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Dec. 13, 2022

168: Live from IMEX - Day 3

Recorded on Day 3 of IMEX America 2022. Tracy is joined by Katie Kulp, a meeting planner whose niche is planning events for groups who have disabilities. Connect with Tracy: facebook.com/groups/EatingataMeetin om

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Dec. 6, 2022

167: Increasing ROI by Increasing Wellness

Recorded on Day 2 of IMEX America 2022. Tracy is joined by David Stevens who is a director of field marketing and global events who talks about how to create more healthful events by focusing on three M words — movement, mindfulness, and meals....

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Nov. 29, 2022

166: Live from IMEX - Day 1

This episode of Eating at a Meeting was recorded live on day 1 of IMEX America 2022. Tracy sat down with Ruud Janssen of the Event Design Collective who designs award-winning corporate events and gatherings. Listen as they chat about how, when, and...

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Nov. 22, 2022

165: A Conversation with Visit Scotland & Scottish Event Campus on Su…

In this episode, Tracy sits down with Stephanie Beatie of Scottish Event Campus and Rory Archibald of Visit Scotland to talk about food and beverage and how to create safe, sustainable, and inclusive events in Scotland and in general. Listen to get...

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