Derek Brown

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Mindful Drinking Advocate, Beverage Consultant, Author, NASM Certified Wellness Coach, Presidential Leadership Scholar

Feb. 14, 2023

177: Mindful Mixology

I stopped drinking alcohol in 2019. It was a CHOICE I made because I no longer wanted to experience the after-effects of drinking too much, spending the money, or consuming the calories associated with it. Since then my drink of choice has been a club soda with lime or water with lemon. I've tri…
Guest: Derek Brown